PastTense
Member

I'm glad you brought that up, Smiley08

All of us have that one smoke that is the hardest to quit.  That first smoke with coffee was my favorite, as well.

I had to make some serious changes to break up the patterns and the habits that surrounded smoking. 

I didn't have my coffee until I got to work.  That helped. 

No smoking in the car.

There was no way in hell I was going to give up coffee and smoking at the same time, but changing my routine helped me over that hurtle.

Keep the quit

PT

Keep the Quit
PT