Give and get support around quitting
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
** If your quit date appears on your EX Plan but not on your Community Profile, don't worry. We're aware that this is happening to some members on the community and it's being actively looked into. Hopefully in the near future all members who have set a quit date will be able to see it on the community as well.
Hi Mark!
I moved my quit date up. I've had some cravings, but the texting that BecomeAnEX has given me is amazing! I've had 2 slip ups in the past 2 days and realized I need to text CRAVE when I'm getting a craving, so I can learn the new skills.
This program is phenomenal and blows the rest out of the water! ❤❤❤🚭🚭🚭
@Deena1583 Congrats. Glad to hear they’re helpful.
I quit today! I have no idea what your asking me to do above!!
@nycscotty wrote:
I quit today! I have no idea what your asking me to do above!!
Congrats. No action is needed as it looks like your quit date is accurate here on the community.
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey. @mspitz0908 @tjcage @bobbielynnmckee @kkasbohm
Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. @Mbet @21yearsisenough @CreativeWiz00 @Michaelkbishop @ahuie1421 @CocoT1996 @Sunflower3900 @Sportsgal5793 @mikki12161216 @krissystephens2 @jheaton @Sherbear22 @sutralotus @Sutralotus1 @shawnee251 @thedoggie01 @chmc89
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @Michaelkbishop @mikki12161216 @bobbielynnmckee @kkasbohm
If you're mentioned at end of this paragraph, please check out my post to set a quit date, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your days quit in your profile. If you haven't filled out your community profile or uploaded a profile/avatar picture get that set up too. We'd love to hear from you and see where you are in your quit journey. @DeeZaster @Ericareissmann @Keagonsteese @mariarwarr @Fields1984 @Annah7178
Those mentioned at the end of this paragraph have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post to update it. @longleggedemily @SarahK82 @Misslaura @dcosmano @Cdburns33 @stephanieNburke @Karenlynn @Chriscrlawson @JaySebastian @Savannahlee @dawnhaviland @Awinston1 @Darkrazor @Oreotia223 @Shanaprevost @UsuallyNice @staceylee5555 @Nomore3579_ @mimitish @Christy6224 @Cschadewald @TigerCub @Saine_2022 @agreer03 @Stacrose @Onelove80 @terriegentry @Demirjohnson1 @Xiongcassey85 @rhonnarhoden4 @Triggerwarning @Lewija71 @Audthebod1 @cittaw11 @Crystalcurran @amelia4152 @Chuckstereno @Amancia @Jaida3 @redhead5465 @csmith01696 @ARO416 @Brandi6kids @Jvgibson09 @GenXQuitter @samhough2020 @Starlight09 @Jfmckenzie020 @kmestakides1 @Rombo86 @ahoganable @byeben17 @SCRams2K
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button when on EX Plan to webchat with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. @SarahK82 @dcosmano @JaySebastian @dawnhaviland @DeeZaster @Demirjohnson1 @GenXQuitter